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Rumor has nothing on knowledge. How many of these myths have you fallen for or heard?

Abortion Pill Reversal: Emily's Story

“When I discovered that I was pregnant, like most 19-year-olds with an unplanned pregnancy, I was terrified. I was scared of what my parents would say or do. I was a part-time student and a part-time employee.”

Take a pill and your pregnancy worries are gone, right? That sounds easy enough! However, an abortion, any kind of abortion, is a serious medical decision. Although the "abortion pill" is the popular name given to this procedure, it is not one pill and it is not as easy and risk free as they say. If you're faced with making a medical abortion decision in your first trimester, you need to know the possible side effects. While you will no doubt be impacted emotionally and mentally, the focus here is on the physical side effects.

This is it! Our final post about the power foods that will leave you full and keep you healthy. Many of them packed full of the nutrients necessary to prepare your body for pregnancy and keep you going during and after the pregnancy. We are also including a list of foods that aren't recommended during the pregnancy.

Let's be real, it's hard to eat healthy! All. The. Time. So, when you read these healthy eating blogs, keep in mind that it's ok to splurge on occasion. No judgement here! The key is ON OCCASION. If you completely deprive yourself, you'll find yourself pulling a food binge like the lady above!! This is one of the reasons why we are listing a variety of foods to choose from. This will help keep things fresh and new and leave you feeling satisfied. Today we have even listed a couple of highly nutritious fruits which can help with those sweets cravings!!

Today we will continue our conversation about the best foods to eat before, during, and after pregnancy. The better you eat, the better you will feel including having energy and brain power! Two very important things when running on limited sleep!!